Week 10 | Summary 🟥
This week was a humbling reminder that progress in freediving isn’t always linear. Despite feeling strong, I failed to complete a familiar distance, which led to an important realization: my CO2 tolerance is high, but my O2 efficiency may need work. Time to refine my technique and energy use!
This week was a humbling one for me. Despite feeling strong and confident, I failed to complete a distance I’ve done several times before. It was a stark reminder that freediving progress isn’t always a straight line. Some days, the body or mind just doesn’t cooperate, and that’s okay. Setbacks are part of the journey—and each one brings an opportunity to learn and grow.
