What’s Coming Next on the Blog
Coming soon: insights into DNF techniques like perfect glide, efficient arm strokes, wall turns, low oxygen tolerance, cross-training, and stretching tips—plus lessons learned and personal milestones. Stay tuned for authentic freediving insights!
Here’s a glimpse of the topics I’ll be diving into soon, blending summaries, research, and my own observations:
- DNF Puzzles | How I Train to Have the Perfect Glide
Insights into techniques and drills I use to conserve energy and maintain efficiency. - DNF Puzzles | How I’m Working on the Correct Arm Stroke
Step-by-step details of my approach to refining stroke mechanics for DNF. - DNF Puzzles | How I Turn on the Wall
Breaking down the art of quick, smooth, and efficient turns during dynamic dives. - DNF Puzzles | How I Work on Low Oxygen Tolerance
Exploring breath-holding exercises and training methods to extend underwater time. - DNF Puzzles | What I Train Besides Swimming Pool Workouts
A look at my gym, running, and cross-training routines that complement freediving. - DNF Puzzles | Stretching Exercises I Include in My Daily Routine
The stretches that help improve flexibility and aid in freediving performance.
Plus, expect many more posts covering my achievements, lessons learned, ups and downs, and in-depth training insights.
Stay tuned—there’s plenty to explore, share, and learn together!
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