What’s Coming Next on the Blog
Coming soon: insights into DNF techniques like perfect glide, efficient arm strokes, wall turns, low oxygen tolerance, cross-training, and stretching tips—plus lessons learned and personal milestones. Stay tuned for authentic freediving insights!

Here’s a glimpse of the topics I’ll be diving into soon, blending summaries, research, and my own observations:
- DNF Puzzles | How I Turn on the Wall
Breaking down the art of quick, smooth, and efficient turns during dynamic dives. - DNF Puzzles | How I Work on Low Oxygen Tolerance
Exploring breath-holding exercises and training methods to extend underwater time. - DNF Puzzles | What I Train Besides Swimming Pool Workouts
A look at my gym, running, and cross-training routines that complement freediving.
Plus, expect many more posts covering my achievements, lessons learned, ups and downs, and in-depth training insights.
Stay tuned—there’s plenty to explore, share, and learn together!